The purpose of this blog is not to claim that I have some superior knowledge, but to open up the debate and share some of my journey. As the product of a very judgemental narcissistic parent I often seek approval and invalidate my own voice, but I’m learning and re-learning to like myself. It is perhaps a feature of interrupted development that some lessons are never really learnt. I feel like I have been here, watching myself lose any control and fall into old patterns over and over again. However, perhaps the real key is to accept it and let it go, cold hearted and aloof self proclaimed “experts” are very good at pointing the finger, but not so great at looking in a mirror. We are all human and we are all lovable.